in:spa retreat

in:spa retreat, Chateau de Puissentut, France In September 2023, I was kindly invited to be a guest at one of the in:spa retreats at Chateau de Puissentut in Toulouse. I had […]

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the body camp, mallorca

My best friend Clare was up for it. We re-jigged our diaries, and then on Friday, 26 May 2023, we flew from London Gatwick to Palma. My friend Clare and I were still determining what to expect, although we follow The Body Camp on Instagram and had a good old nosy on their website and read the reviews. It’s safe to say that it was an utterly incredible experience on many levels and surpassed our expectations. So here’s my blog on my no-nonsense thoughts on my seven days away.

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yoga and menopause retreat

I have an utterly delightful treat to tell you about.

Full details here

I have been invited as a guest (and your personal stylist) to May Simpkin’s @maysimpkinnutrition outstanding Yoga and Menopause retreat this September. You will enjoy everything this wonderful retreat has to offer.

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