Skiing in Chamonix: Girl Powder Retreats

I was beyond excited when I was invited to ski by Laura, the founder of Girl Powder Retreats, who owns a beautiful chalet in Chamonix—Chalet Melezes. Skiing had been on my bucket list for years, and at 54, I finally had the chance! I felt excitement and apprehension when heading to Chamonix, France, for my first ski experience. As a midlife woman—and a woman of colour—venturing into a sport often stereotyped as the domain of the young, affluent, or predominantly white, I wasn’t sure what to expect or if I’d fit in.

While I’m reasonably fit, I’m no gym enthusiast, so I was curious (and a bit nervous) about how I’d handle the physical challenge. What I discovered on the slopes was more than just a thrilling new experience—a sense of belonging and possibility I hadn’t anticipated.

My day-to-day shenanigans are saved on my Instagram highlights.

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The Girl Powder Retreat Experience: Monday to Friday

Monday: Arrival, ski fitting, relaxation, welcome drinks, and dinner.

Tuesday to Thursday: Mornings were spent skiing (Le Tour, Flegere/Brevent and Grand Montets ski area), followed by a mountain lunch. Afternoons offered options to continue skiing or return to the chalet for tea, yoga, or swimspa time. Evenings featured delicious dinners, drinks, and group bonding.

Friday: Breakfast and transfers back to Geneva airport.

This retreat was exceptional in every way. Laura thought of every detail, making sure our every need was met. Girl Powder Retreats, which began in January 2024, has quickly gained popularity, with retreats selling out fast.

A week before the trip, Laura set up a WhatsApp group for the eight of us—two solo travellers (myself and another) and three sets of girlfriends. It was a great way to connect before we even arrived. Luckily, we all got on well and had many laughs together. Every morning, Laura would knock on our bedroom door with a hot drink of our choice—a thoughtful touch you just don’t get in a hotel.

One of my favourite moments was the card exchange. On our penultimate day, Laura asked us to write short personal notes for each other, and on the morning of our departure, along with my 7.00 am cuppa, I received an envelope with seven heartfelt messages from everyone, this was incredibly touching.

Skiing Is for Everyone

One of the biggest lessons I learned is that it’s never too late to try something new. What often holds us back isn’t age, but fear—fear of injury, looking foolish in front of experienced adults, or even sharing a ski school with toddlers. But skiing isn’t just for those who’ve been doing it since childhood; it’s for anyone willing to embrace adventure and a willingness to try something new and different.

Growing up, skiing wasn’t an option for me. My parents, economic migrants, saved all their holiday money for trips back to India, so European ski trips (or any European holidays, for that matter) were never on the cards. Getting to Chamonix was straightforward—a 90-minute transfer from Geneva airport—and our first stop was the ski hire store before heading to Chalet Melezes on Monday afternoon.

As a midlife woman, we often underestimate our ability to take on new challenges. But stepping out of our comfort zones is where the magic happens. Falling and getting back up—literally and figuratively—was empowering. It reminded me that our age isn’t the barrier; our mindset is. Whether it’s skiing, learning an instrument, hiking, biking, or crafting, the possibilities are endless when we adopt a growth mindset.

Inclusivity on the Slopes

As a woman of colour, I was aware I might not see many others who looked like me on the slopes. But that only reinforced how vital representation is in sports like skiing. Every time I snow-ploughed (not zipped!) down a green or blue run, I felt like I was breaking stereotypes and proving that skiing truly is for everyone.

Skiing has long been viewed as a sport for the young and affluent, but that narrative is changing. Chamonix is still predominantly white and affluent—I saw one other Indian, a few East Asians, and some South Americans—but perhaps other resorts are more diverse.

To any woman of colour or midlifer reading this: skiing isn’t just for certain groups—it’s for you, too. Representation matters, and every time we show up on the slopes, we pave the way for others.

Starting Small: The Beginner’s Journey

Trying something new in midlife isn’t always easy, but skiing taught me to celebrate small wins. Strapping on ski boots for the first time (gawd, no one told me how uncomfortable and heavy they would be—I felt like a Transformer!), gliding jerkily down a green run, and getting back up after a flailing fall all felt like huge victories and you’ve got to laugh at the epic falls, it’s part of the fun.

Tips for First-Timers:

• Take Lessons: Girl Powder Retreats arranged expert instructors with SkiBex, who were patient and encouraging. I was the only beginner and had a three-hour lesson each morning for three days. Joric was a brilliant instructor, with the patience of a saint!
• Pick the Right Slopes: In Chamonix, the Le Tour area’s gentle, wide runs are ideal for beginners. There are probably other resorts that cater better for beginners, so do your research.
• Pace Yourself: Ski at your own speed. Whether you ski all day or take breaks at the various cafes on the slopes or back at the chalet, enjoy the journey.

Practical Tips for Midlife Skiers

Starting a new sport later in life is entirely doable with the right approach:

• Dress Smart: Borrow or rent gear for your first trip. Warm base layers, waterproof outerwear, and comfortable gloves are essential. I got too hot and packed far too much. See packing list below.
• Wear the Right Socks: On the first day, I wore the wrong ski socks, making my boots uncomfortable. By day two, I borrowed a proper pair, and my ski boots felt much better.
• Warm Up: Stretching before skiing helps prevent injuries. (Disclaimer: none of us did this!)
• Listen to Your Body: Take breaks when needed. A cosy hot chocolate stop (or a swig of brandy!) adds to the experience
• Focus on Fun: Don’t worry about speed or perfection. Blue skies, exercise and snow—what more could you ask for?

Why Chamonix Is Perfect for Beginners

While Chamonix is famous for its challenging terrain, it also caters to beginners. The stunning views and friendly atmosphere at Le Tour, Brevent and Grand Montets made my experience unforgettable. Après-ski was equally delightful—we loved relaxing at the chalet, whether unwinding in the swimspa or warming up in the sauna. There was also an option for yoga. Massages were at an additional cost.

Packing List for a 5-Day Skiing Trip to France

I have amended the original packing list as I took far too much! for two days in transit and three full days skiing this is my revised list. I got far too hot and ended up only wearing one layer under my ski jacket. Our chalet was cosy, so I didn’t need many warm clothes, but it might be worth packing as the weather can be changeable. We only went out one night and had all our meals in the chalet. Remember some items here may be optional for you.